ACE Certified Personal Trainer, CrossFit Level 2 Trainer, USAW Sports Performance Coach, WNBF Pro Bodybuilder & CrossFit Kids Trainer with 24 years in fitness. As owner, manager and trainer; Rich works with a select group of clients, but ensures that our training atmosphere is constantly improving! He competed in drug free pro bodybuilding for 10 years culminating with 3 Pro Medals and a 3rd place finish at the 2013 WNBF World Championships.
ISSA Certified Personal Trainer whose diverse background includes bodybuilding, CrossFit, weightlifting and yoga instructor. Lacy trains a diverse clientele of those looking to improve fitness, lose weight, strength train and compete! #staceathletics
Ryan is a personal trainer and USAW Level 1 Sports Performance Coach. His background in sports, strength training and Olympic-style weightlifting helps him improve strength, function, injury prevention and performance. Ryan’s diverse training base includes young athletes, people looking to lose weight, improve fitness, compete in weightlifting or simply get stronger.
Tom has over 40 years of training in the trenches and competing. This police Lieutenant, strength and conditioning coach, and ACE Certified Personal Trainer can help you get back in shape or help your student athlete take their sport to the next level! Let’s add natural pro bodybuilder, martial arts instructor and graduate of the FBI National Academy to his impressive resume.