OLYMPIC-STYLE WEIGHTLIFTING

We offer olympic-style weightlifting classes, group training and 1-on-1 coaching at our Beyond Limits Training & CrossFit Extremity location in Reynoldsburg. Moving barbells around with greater strength, power and explosiveness not only improves the athletic ability of our younger athletes, but also maintains the athleticism of our more mature athletes. Whether you compete in weightlifting, enjoy moving the barbell around for fun or what to learn how; you are welcome!

CLASS SCHEDULE

You may drop in for weightlifting classes for a portion or all of the class for snatch, clean, jerk, squat and deadlift work.

Wednesdays: 5:30-7:30p

Saturdays: 9:30-11am

We also offer Weightlifting Fundamentals on Wednesdays at 6-7pm for introductory weightlifting and CrossFit training.

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PRICING

Unlimited Class Membership = $79.99 month-to-month
Daily Drop-In = $15
Personal Training = $6 for $200 (40 minutes) & 6 for $300 (70 minutes)
Small Group Training available based on demand

Our pricing for olympic-style weightlifting is affordable & flexible! Start now!!

CROSSFIT EXTREMITY

Weightlifting is a core component of our program at CrossFit Extremity. We want all of our CrossFit members to have the most efficient and strong technique possible to maximize our fitness. This is we offer both class and private weightlifting instruction, as well as offer weightlifting fundamentals to our new members!

BEYOND LIMITS DOWNTOWN

Both our Reynoldsburg and downtown Columbus locations are open 24/7 with access to platforms, weightlifting barbells, bumpers plates and jerk blocks. While our downtown location does not offer weightlifting classes, private 1-on-1 training can be provided.

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OUR COACHES

Manuel Morales-Ortiz

USAW Sports Performance Coach, ACE & NASM Certified Personal Trainer. Manuel began training for sports in 1992 including swimming, track & field and baseball. Following competitive sports he competed nationally in powerlifting in Puerto Rico and then transitioned to Olympic-style weightlifting in 2001.

Ryan Davis

USAW Sports Performance Coach & NSCA Certified Personal Trainer (fall 2016). Graduate of Pickerington North and studied Exercise Physiology at Ohio University. Competitive Olympic-style weightlifter since 2013 with 5 competitions in the 85/94kg class including Strongest Unicorn, Ohio State and Arnold meets. Ryan works with clients ranging from youth to seniors.

Rich Lauro

USAW Sports Performance Coach, ACE Certified Personal Trainer & CrossFit Level 1 Trainer. Rich has been coaching powerlifting and general fitness training since 2003. In 2012, he began weightlifting and coaching weightlifting as CrossFit grew at Beyond Limits Training.

Lauren Miller

USAW Sports Performance Coach & ACSM Certified Personal Trainer at our downtown location. Lauren joined Beyond Limits in 2012 and has been coaching athletes and general fitness clients to improve strength, conditioning & fitness. Her experience can help both the competitive athlete and fitness enthusiast improve their weightlifting.

For more information on olympic-style weightlifting contact us!

CROSSFIT EXTREMITY

STRENGTH & CONDITIONING

CROSSFIT KIDS

#1 IN COLUMBUS FITNESS

Beyond Limits Training provides members with an excellent place to train 24 hours per day. Beyond Limits is more than just two large fitness facilities; it is a community of coaches, personal trainers and members genuinely interested in your fitness success! We work hard in a fun, supportive gym environment.