Our Facility: We offer the largest CrossFit facility in Columbus at 12,000 SF and a gym that never closes! We have a 44′ rig & 24′ rig with 20 places to squat & press, 12 weightlifting platforms and plethora of powerlifting, weightlifting & strongman equipment. We have multiple sets of dumbbells, kettlebells, specialty barbells, rowers, bikes, air runner and machines for accessory work. Other amenities include multiple restrooms, shower room, kid’s room and the biggest fan in the business to keep us cool!
Our Programming Philosophy: CrossFit Extremity is a diverse gym with a multitude of fitness levels, age ranges and goals. We believe firmly in the CrossFit methodology to build maximum fitness! We love our strength training, but we firmly embrace constantly varied high intensity functional movement. We often challenge our more competitive athletes with an Rx+ challenge that may include some additional weightlifting, skill work or metabolic conditioning challenge. See our more recent workouts posted on Beyond the Whiteboard below: