With only four of the ten WNBF pro bodybulding and figure competitions in the books, there is much to remain of this year's season and the $75,000 in prize money up for grabs. Natural bodybuilding and figure competition is at all time in terms of popularity and prize money. The WNBF has started it's season [...]
As the fall season of men's and women's bodybuilding and figure fast approaches, Beyond Limits Training will begin it's regular posing classes each Saturday beginning July 14. Classes are $15 each or 8 for $80. Non-members and visitors welcome! Women's Figure & Ms. Fit Body - 11am Men's & Women's Bodybuilding - Noon WNBF Pro [...]
Darin's path to success thus far in the gym has been steady over the last 3 years. He has been with Beyond Limits since our first month of operation in January 2010. And since our humble beginnings as a studio, he has improved drastically. Darin has exemplified the Member of the Month criteria of drastic [...]
New Beyond Limits Trainer Lauren Miller has joined our staff and will be rolling out a new Beyond Fit class next Friday, June 22 at 5:30pm and following Fridays at that time. Lauren is a Level 1 CrossFit Trainer and will be introducing such methodologies for a kick-butt weekend starting workout each week. 1st class [...]
Strength & Conditioning classes focuses on developing both strength and conditioning utilizing basic power lifts (squat, bench press, deadlift), olympic movements (snatch, clean & jerk), body weight movements (pushup, pullup, row, situp, etc.) and high intensity conditioning (box jump, kettlebells, burpees, etc). These classes are progressive, so we encourage regular attendance to continue improving strength, [...]
Mid-Year PR Day - July 7 Due to popular demand, we are bringing back our PR Day for a Mid-Year edition on Saturday, July 7 at noon. We held a similar event in January with all levels of gym members and friends tested the squat, bench press and deadlift for a 1-rep maximum. This will [...]
