Beyond Limits Training member Tamika Rosa earned Overall Female Lifter of the day at the NASA Ohio State Championships powerlifting meet on April 14, 2012 in Springfield, Ohio.  Tamika posted a 744 pound powerlifting total including a 276 pound squat, 138 pound bench press and 331 pound deadlift.  State records are being confirmed, but we are told she took home a few!

Tamika (pictured at 2011 Strength Games below) is currently aiming at Nationals on June 9th and also posted an excellent showing at the Joe Torrens Memorial Team Strongman event.  Congratulations as she continues to improve in her training!

Tamika Deadlift

Full meet results here:

NASA 2012 Ohio State Championships Powerlifting Results