As owner of Beyond Limits Training, Rich trains both novice and advanced clients. He is a CrossFit Level 1 Trainer who also specializes in bodybuilding, strength training and fat loss.
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Rich Lauro
About the Author: Rich Lauro
Owner of Beyond Limits Training, WNBF Pro Bodybuilder and CF-L2 Trainer. Rich has worked with thousands of athletes since his personal training career began in 2003.
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