In addition to 24/7 open gym, Beyond Limits also offers classes for the best value in group training that will build strength, endurance and change the way you look and feel! At our Beyond Limits Training East location we offer CrossFit Extremity and downtown we offer both Mayhem Circuit Training and Strength & Conditioning classes. Contact [...]
Posing classes are currently being held on Saturdays at 11am with Wendy for Figure & Fit Body. Men's and women's bodybuilding classes are at noon with Rich. Classes are for both novice and advanced competitors members and non-members Classes are $15 or 8 for $80 for the fall season. Contact Us if you are interested [...]
Lana Polchow is a Zumba instructor at Beyond Limits Training currently offering classes at 9am and 10:30am on Saturdays. Like many successful fitness professionals, Lana's passion for Zumba stems from her own experience. She became bored with traditional exercise and used both group fitness classes and Zumba to invigorate her workouts. You can too! [...]
Lauren Miller is a certified personal trainer through the American College of Sports Medicine and is a CrossFit Level 1 Trainer. She is passionate about fitness, nutrition and overall health. She has experience working with athletes looking to improve strength and conditioning, men and women wanting to lose weight and improve strength; and help people [...]
Lacy Stace is an International Sports Science Association (ISSA) Certified Personal Trainer at our Reynoldsburg location who is passionate about fitness and training. She has trained general fitness clients, those trying to lose weight; and also competitive athletes, bodybuilders and figure competitors. Lacy's personal experience includes a transformation with strength training, weight loss and eventually [...]
Adam has been certified in personal training since 2004. He enjoys helping people achieve their goals and cares about his clients getting the results they deserve. He specializes in weight loss, muscle gain, strength, conditioning, bodybuilding, figure, physique and bikini prep. Adam develops personalized programming to meet the needs of his clients. His training [...]
Matt Ferguson offers personal training at the downtown and east Beyond Limits Training locations. Matt can most certainly help you shed pounds, improve strength and challenge cardiovascular and physical conditioning. He has trained a wide variety of clients from young athletes to those overweight trying to get back in shape. Contact Us today to [...]
Rich Lauro is the co-owner and manager of Beyond Limits Training. Rich trains a diverse client base from beginners to high school students, to bodybuilders and figure athletes. He has helped hundreds transform themselves over the past several years, get into shape and win competitions. Rich serves clients throughout central Ohio and the United States [...]
As owner of Beyond Limits Training, Rich trains both novice and advanced clients. He is a CrossFit Level 1 Trainer who also specializes in bodybuilding, strength training and fat loss. CLICK HERE to learn more about Rich.
Lauren can help people of all levels whether new to fitness or an experienced athlete. With a background in athletics she has much experience with strength, conditioning, weight loss and improving quality of life through functional training. CLICK HERE to learn more about Lauren.