Weightlifting is a core component of our program at CrossFit Extremity. We want all of our CrossFit members to have the most efficient and strong technique possible to maximize our fitness. This is we offer both class and private weightlifting instruction, as well as offer weightlifting fundamentals to our new members!
Both our Reynoldsburg and downtown Columbus locations are open 24/7 with access to platforms, weightlifting barbells, bumpers plates and jerk blocks. While our downtown location does not offer weightlifting classes, private 1-on-1 training can be provided.