rich

About Rich Lauro

Owner of Beyond Limits Training, WNBF Pro Bodybuilder and CF-L2 Trainer. Rich has worked with thousands of athletes since his personal training career began in 2003.

The Arnold Sports Festival Weekend is here! We are your gym!!

The Arnold Sports Festival is one of the largest fitness & sporting events in the world with over 200,000 attendees, 1,000 vendors & numerous sports including many Olympic, strength, dance and fitness sporting events.  Beyond Limits has played host to athletes, visitors & photoshoots due to our close proximity 0.6 miles from the Greater Columbus [...]

How to improve your pull-ups (or get a pull-up)?

Are you struggling to see progress on the pull-up bar?  Are you still short on achieving your first pull-up?  We have a 6-week program for you!  This milestone achievement in fitness is not an easy one and therefore needs a specific plan of attack.  First, we need to determine what is holding you back. What [...]

END OF YEAR SALE: No initiation fees & 2 weeks free CrossFit!

As many people scramble around to find last minute holiday shopping deals, we wanted to make sure everyone has the opportunity to also save some cash on fitness!  From now through December 31, we are offering NO initiation fees on any membership both downtown and east locations ($40 savings). Also, we are offering two (2) [...]

Throwback Beyond Limits Barbell Hoodies are Back!!

Many have asked for the return of our throwback Beyond Limits Barbell hoodies, so without further delay we're rolling out these super comfortable Jerzees 50/50 pullover blend hoodie for only $30! These circa 2012 hoodies are still sported by several of our OG gym members.  Now you can have yours!  These could also be a [...]

New Beyond Limits & CrossFit Extremity Apparel!

Thanks to our friends at Pursuit of Iron we're offering a limited pre-sale on tanks and tees for both Beyond Limits Training and CrossFit Extremity!  Choose from black or charcoal, Beyond Limits Training or CrossFit Extremity, men's or women's for PRE-SALE at $20 from now through MARCH 13 ONLY!! CLICK BELOW TO ORDER: http://www.pursuitofiron.com/beyond-limits-preorder We will do [...]

The Arnold Sports Festival is coming! Special Event Weekend Passes

The Arnold Sports Festival is one of the largest fitness & sporting events in the world with over 200,000 attendees, 1,000 vendors & numerous sports including many Olympic, strength, dance and fitness sporting events.  Beyond Limits has played host to athletes, visitors & photoshoots due to our close proximity 0.6 miles from the Greater Columbus [...]

A new website for a new era at Beyond Limits Training!

The journey into creating Beyond Limits Training began now seven years ago in the fall of 2009 as the certainty of my career in personal training was unstable.  With prayers and money from friends, we took a leap of faith in beginning a small 1,500 SF personal training studio.  We didn't have much, but with [...]

Beyond Limits Downtown Hiring New Personal Trainer

Beyond Limits Training for the past 6 years has been known as a great place to train in downtown Columbus and a great place to get training.  Due to the continued demand for personal training we are seeking one (1) certified personal trainer to hire quickly at the downtown BLT. We are seeking only experienced [...]

By |November 20th, 2015|News|0 Comments

Welcome Katie Rutherford to the Beyond Limits Training Staff!

Beyond Limits Training is happy to welcome one of it's own members to the training staff in Katie Rutherford.  Since 2010, Katie has been a consistent force in the gym transforming herself in the world of women's powerlfiting and figure.  In 2014,  she competed in her first competitions placing 1st at the NPC Kentucky Muscle [...]

CrossFit Extremity growing at Beyond Limits in the Reynoldsburg & Pickerington area!

Beyond Limits Training is pleased to present CrossFit Extremity to the Reynoldsburg, Pickerington, Canal Winchester and Pataskala area at our newest location!  Our gym has been the place to train in downtown Columbus the past 5 years for those serious about their fitness goals or simply wanting more out of their daily workouts.  Every shape, size, [...]