Olympic Lifting resurgence in today’s training

Olympic Lifting Seminar with Mike Cerbus February 9 from 2-6pm at Beyond Limits Training   Olympic Lifting Overview with Lauren Miller January 8 from 5:30-7pm at Beyond Limits Training Olympic lifting develops strength, speed and power unlike any other training.  The Clean and Jerk and Snatch have become increasingly popular choices in training regimens.  Strength [...]